Protect your Skin from Sun
Sun damage doesn't just happen when you're on a holiday in the sun. Sun protection is something you need to be aware of everyday in the summer and otherwise.
Tips:
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* Use sun block to protect yourself from the sun's harmful ultra-violet rays.
* A well formulated sunscreen SPF 15 is a daily must.
* You should be using a shot glass full of your body.
* You can use day-time moisturizers that have sunscreen included in them.
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