Protect your Skin from Sun
Sun damage doesn't just happen when you're on a holiday in the sun. Sun protection is something you need to be aware of everyday in the summer and otherwise.
* Use sun block to protect yourself from the sun's harmful ultra-violet rays.
* A well formulated sunscreen SPF 15 is a daily must.
* You should be using a shot glass full of your body.
* You can use day-time moisturizers that have sunscreen included in them.