Always Keep Your Skin Healthy
Hi Madurai people! Let us Discuss a Little About The Necessity Of Skin Health.
Skin health is important not only for appearance. But the more important fact is our skin do so many essential functions for our body daily. That is, our skin acts as a protective shield and prevents our body from many viruses and bacteria. It also save us from the sun rays such as UV rays where UV stands for ultraviolet which can damage our cells. It also helps to regulate our body temperature. And unhealthy skin is widely opened for disease and infection and also some internal diseases can be identified through the changes of the skin. So that Best Skin Doctor in Madurai says skincare is more important for health than appearance.
Nowadays our skin undergoes many problems due to chemical products, climate changes, hormone changes, stress and uncleanliness. Acne/pimple, Rosacea, Cold sore, Blister, Carbuncle, Latex allergy, Psoriasis, Cellulitis, Measles, Vitiligo, Ringworm are the problems that are affected the skin.
There are many things to do to get healthy skin
1)Avoid the sun between 10.00 am to 4.pm. Because during this time the rays of the sun are very strong. And they are not good for our skin. Use sunscreen lotions with SPF of at least 15 and then reapply it for every two hours and cover yourself with long sleeve shirts, long pants.
2)Don't use hot water to bath as it removes the oil from your skin. It is better to use warm water. Use mild cleansers instead of strong soaps.
3)For dry skin, use moisturizer.
4)Use skin care products suitable for your skin type.
5)Eat healthy foods like fruits, vegetables, grains and lean proteins.
6)Always hydrate your skin by drinking plenty of water.
7)Avoid smoking. Because it makes your skin look older and causes wrinkles. Also smoking damages collagen and elastin which are the fibres that give your skin strength amd elasticity.
These are only preventive steps not the solution. If the problem is getting serious then it is better to consult a dermatologist.
Dr. Adityan is the Best Skin Doctor in Madurai. He is a well-known dermatologist among the Madurai people. He got the gold medal during his M.D.(D.V.L) PG degree. He is highly professional and passionate. And he is very responsive to his patients. He is the past vice president of Indian Association of Dermatologists, Venereologists, and Leprologists-TamilNadu. And in Adityan skin clinic, they give high standard treatment for all skin and hair problems. They give treatment with highly advanced and latest equipment.
For appointment 73731 63000.