Prevention is better than cure, we are often told. This goes the same with psoriasis. However, prevention is a pretty much useless word if the flareup has already occurred. But what happens if you do have a flareup at this moment? Psoriasis patients find it extremely difficult to deal with their symptoms in a fast and effective manner. Psoriasis Treatment In Madurai will show you the right way to resolve a psoriasis breakout as fast as possible.
Step 1: Understand Psoriasis
Your immune system is a key factor when it comes to Psoriasis. In fact the condition itself is an immune system disorder more than it is a skin disease. The body's immune system could mistake healthy cells for harmful substances, thus activating an abnormal immune response. In this case, skin cells can grow at an alarming rate, and they build on top of each other on the skin forming lesions. Research has also shown that psoriasis could be an inherited condition.
Step 2: Find The Trigger
There is something that causes your immune system to react and cause flareups. So even before finding the right psoriasis treatment, you should find the factors that cause psoriasis in your case. Psoriasis patients have many different triggers. However, there are some common triggering factors that contribute to psoriasis.
Psoriasis can be triggered by a slight rash, graze, skin burn or any skin trauma. The affected areas may not heal properly, further developing psoriasis. Infection, particularly involving strep throat, can result in guttate psoriasis. Oftentimes, long exposure in cold, dry surroundings can aggravate psoriasis. On the other hand, some individuals who are sensitive to the sun notice that psoriasis worsens when under the sun too long, so be careful when someone tells you that sun exposure helps clear the condition (this is only in some cases).
Keep in mind that factors that trigger Psoriasis aren't just those that are found outside the body. Particular medicines like lithium, anti-malarial drugs, beta blockers and NSAID can contribute to breakouts. In addition, stress can actually induce psoriasis. Use all these possible triggers to find out what might be causing your flareups. Once you find out, do your best to stay away from those triggers.
Step 3: Change Your Lifestyle
Yes, a change in lifestyle now can treat your flareup much sooner than expected. If you can, practice a consistent skincare routine. You don't have to vigorously scrub your face every couple hours. Simply wash your face with mild soap when it feels dirty - as you can see this may vary from person to person. Just make sure you practice good hygiene and moisturize on a regular basis.
Next, you need to eat a more balanced meal and avoid acidic foods, junk food and alcohol as much as possible. Drink lots of water to flush out toxins, which are also known to prolong psoriasis. Finally, reduce overall stress! Do more physical activity and try some relaxation methods such as yoga, stretching and deep breathing. Get treatment from Psoriasis Treatment In Madurai for your current flareup. Once the psoriasis has mellowed down, prevention is the absolute key. Simply keep the skin clean, avoid your specific triggers and maintain a healthy lifestyle.