Wednesday 2 March 2022

Fight Your Premature Aging With Blueberries!!!


Fight Your Premature Aging With Blueberries!!!

Hello readers!

In a previous blog we mentioned the benefits of blueberries. Here we continue that, blueberries are high in antioxidants, which are natural compounds that help fight cell-damaging free radicals. In particular, they’re high in plant compounds known as anthocyanins, which have strong antioxidant properties and give blueberries their natural purple-blue. With blueberries make your skin healthy and you can get consultation from the Best Dermatologist In Madurai.

As you age, your body’s ability to fight off free radicals declines. This leads to higher free radical levels, which can wreak havoc on your cells, especially your skin cells. Exposure to ultraviolet (UV) light from the sun or tanning beds, cigarette smoke, pollution, and a poor diet can increase free radical production in the skin. If you have doubt on this, then you can consult the Best Dermatologist In Madurai.

When there are more free radicals than antioxidants, skin cells begin to weaken and show signs of aging. In particular, collagen and elastin are two proteins that give your skin structure. Poor lifestyle habits can accelerate damage to these proteins, leading to skin sagging and an increase in fine lines and wrinkles. To get a brief information about this visit the Best Dermatologist In Madurai. Blueberries are high in antioxidants that may help protect your skin from damage and promote skin healing.

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