How To Manage Winter Psoriasis?

Psoriasis is the result of a sped-up skin production process. Typically, skin cells grow deep in the skin and slowly rise to the surface. Eventually, they fall off. The typical life cycle of a skin cell is one month.

In people with psoriasis, this production process may occur in just a few days. Because of this, skin cells don’t have time to fall off. This rapid, overproduction leads to the build-up of skin cells.The Psoriasis Treatment In Madurai has discussed the Winter psoriasis.It can trigger psoriasis flares, but you have many ways to combat the drying effects of cold temps and indoor heating.

Smooth on moisture

Keep your skin moist to ease redness and itching, and heal psoriasis patches. The thicker the cream or ointment, the better it is at locking water into your skin. Use moisturizing soap and a creamy lotion after you shower, bathe, and wash your hands. Choose fragrance-free products to avoid allergic reactions.

Choose soothing baths over hot showers

Long showers in hot water remove moisture from your skin. Shower in warm water just long enough to soap up and rinse off. You can relax in the tub, though. Sprinkle oil, finely ground oatmeal, Epsom salts, or Dead Sea salts in a warm bath. Soak for about 15 minutes to slough off scales, soothe itching, and unwind. Apply moisturizing cream or lotion right after to lock the water in.

Use a humidifier

To wake up with smooth skin, use a device to keep indoor air moist. Run it in your bedroom at night to counter the drying effects of indoor heating. Be sure to follow the directions for cleaning the humidifier to avoid a buildup of bacteria.

Winter Skin Hazards

Winter can bring chapped lips, dry skin and cracked heels – even frostbite. This WebMD slideshow will help you identify top winter threats to your skin and what you can do about them.

Wear soft layers

Cold weather and the wind can irritate your skin and trigger flare-ups. They can also make psoriasis in your joints more painful. Bundle up in a soft scarf, hat, and gloves when you go outside to protect exposed areas of skin. Dress in layers you can peel off to avoid getting too hot -- sweating can make psoriasis worse. Choose cotton over wool, denim, and other fabrics that are more likely to bother your skin.

Drink water

To pump up moisture, drink plenty of H2O. You'll know if you're getting enough because your urine will be a pale yellow. If your urine is bright yellow or dark-colored, you may need more water.

Ease stress

The winter holidays are full of cheer, but they also bring stress, which can make psoriasis worse. Plan time to relax. Try a massage or spa treatment to moisturize your skin and beat the winter blahs. Also, exercise relieves stress and may reduce flare-ups.

Lighten your mood

Psoriasis can make you depressed. If you also have seasonal affective disorder -- depression linked to less sunlight in winter and fall -- these months are an extra challenge. If you're sad often, talk to your doctor. 

Light therapy or an antidepressant may lift your mood

Improve your treatment plan. If your psoriasis always gets worse in winter, talk with Adityan skin clinic doctors. You may only need to adjust your medications a little or get some light therapy from Psoriasis Treatment In Madurai to get the better improvement.For more details about our services to visit our website(adityanskinclinic.com).

How UV Rays Play Role In Psoriasis?

How UV Rays Play Role In Psoriasis?

Unpredictable and irritating, psoriasis is one of the most baffling and persistent of skin disorders. It's characterized by skin cells that multiply up to 10 times faster than normal. As underlying cells reach the skin's surface and die, their sheer volume causes raised, red plaques covered with white scales. Psoriasis typically occurs on the knees, elbows, and scalp, and it can also affect the torso, palms, and soles of the feet.Sun is a power of all source.It has generated the UV rays which are harmful to our body.But these harmful UV rays are the best treatment for psoriasis skin.The Psoriasis Treatment In Madurai has provided the best treatment to their patients.The Phototherapy or light therapy has used UV rays for psoriasis treatment.

Phototherapy

Phototherapy or light therapy involves exposing the skin to ultraviolet light on a regular basis and under medical supervision. Treatments are done in a doctor's office or psoriasis clinic or at home with phototherapy unit. The key to success with light therapy is consistency.

National Psoriasis Foundation does not support the use of indoor tanning beds as a substitute for phototherapy performed with a prescription and under a doctor's supervision. Indoor tanning raises the risk of melanoma by 59 percent, according to the American Academy of Dermatology and the World Health Organization, and does not provide the type of light that most effectively treats psoriasis. Read more on the Psoriasis Foundation position on indoor tanning beds.

UVB phototherapy

Present in natural sunlight, ultraviolet B (UVB) is an effective treatment for psoriasis. UVB penetrates the skin and slows the growth of affected skin cells. Treatment involves exposing the skin to an artificial UVB light source for a set length of time on a regular schedule. This treatment is administered in a medical setting or at home.

There are two types of UVB treatment, broadband and narrow band. The major difference between them is that narrow band UVB light bulbs release a smaller range of ultraviolet light. Narrow-band UVB is similar to broadband UVB in many ways. Several studies indicate that narrow-band UVB clears psoriasis faster and produces longer remissions than broad-band UVB. It also may be effective with fewer treatments per week than broad-band UVB.

During UVB treatment, your psoriasis may worsen temporarily before improving. The skin may redden and itch from exposure to the UVB light. To avoid further irritation, the amount of UVB administered may need to be reduced. Occasionally, temporary flares occur with low-level doses of UVB. These reactions tend to resolve with continued treatment.

UVB can be combined with other topical and/or systemic agents to enhance efficacy, but some of these may increase photosensitivity and burning, or shorten remission. Combining UVB with systemic therapies may increase efficacy dramatically and allow for lower doses of the systemic medication to be used.

UVB treatment is offered in different ways. This can include small units for localized areas such as the hands and feet, full body units or handheld units. Some UVB units use traditional UV lamps or bulbs, and others use LED bulbs. 

There are many effective psoriasis treatment choices. Psoriasis Treatment In Madurai has provided the best treatment is individually determined by the treating doctor and depends, in part, on the type of disease, the severity, and amount of skin involved.For a mild disease that involves only small areas of the body (like less than 10% of the total skin surface), topical treatments (skin-applied), such as creams, lotions, and sprays, may be very effective and safe to use. Occasionally, a small local injection of steroids directly into a tough or resistant isolated psoriatic plaque may be helpful.Psoriasis clinic is available for every place.but we have to choose the correct and best clinic, our Adityan clinic is the best choice for your self.The Adityan clinic provides best Psoriasis Treatment In Madurai.Their vision is to be the premier global destination for the treatment of all skin conditions and disorders, which is backed by the Dermatologists.