Thursday 17 August 2017

Why Psoriasis Occur In Cold Environment

Why Psoriasis Occur In Cold Environment

Dry air and low levels of exposure to sunlight’s ultraviolet rays likely cause worsening psoriasis symptoms during fall and winter.Not only are the winter days shorter, but most people tend to spend less time outside. And, when they do brave the elements, they’re usually bundled up from head to toe. All of these things add up to much less ultraviolet light from the sun, which may ease psoriasis in spring and summer.Psoriasis Treatment In Madurai  had some tips for the winter psoriasis.
Winter can trigger psoriasis flares, but you have many ways to combat the drying effects of cold temps and indoor heating.

Smooth on moisture. Keep your skin moist to ease redness and itching, and heal psoriasis patches. The thicker the cream or ointment, the better it is at locking water into your skin. Use moisturizing soap and a creamy lotion after you shower, bathe, and wash your hands. Choose fragrance-free products to avoid allergic reactions.

Choose soothing baths over hot showers. Long showers in hot water remove moisture from your skin. Shower in warm water just long enough to soap up and rinse off. You can relax in the tub, though. Sprinkle oil, finely ground oatmeal, Epsom salts, or Dead Sea salts in a warm bath. Soak for about 15 minutes to slough off scales, soothe itching, and unwind. Apply moisturizing cream or lotion right after to lock the water in.

Use a humidifier. To wake up with smooth skin, use a device to keep indoor air moist. Run it in your bedroom at night to counter the drying effects of indoor heating. Be sure to follow the directions for cleaning the humidifier to avoid a buildup of bacteria.

Ease stress. The winter holidays are full of cheer, but they also bring stress, which can make psoriasis worse. Plan time to relax. Try a massage or spa treatment to moisturize your skin and beat the winter blahs. Also, exercise relieves stress and may reduce flare-ups.

Lighten your mood. Psoriasis can make you depressed. If you also have seasonal affective disorder -- depression linked to less sunlight in winter and fall -- these months are an extra challenge. If you're sad often, talk to your doctor. Light therapy or an antidepressant may lift your mood.
The above tips only for the basic treatment of Psoriasis at winter season.In sivre case you defintely go to meet Psoriasis Treatment In Madurai.There is a only solution for this disease.It will Improve your treatment plan.If your psoriasis always gets worse in winter, talk with your Psoriasis Treatment In Madurai. You may only need to adjust your medications a little or get some light therapy.

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