Rejuvenate Your Skin @ Adityanskinclinic.com
All of you remember the proverb Face is the index of the mind. Yes! Your face shows all the things in your heart. Everyone wishes to have attractive, shining and blemishes free face. All of us may have such a face during our childhood. But what happened now to our face? Why we can't get the same face as in our childhood? There are many reasons behind that like climate changes, pollution, excess usage of chemical skin care products, ageing, stress, heat etc., Best Skin Specialist In Madurai gives you some useful tips for your skin care.
1) Cleanse your face every morning and evening. It will protect your face from dirt, dust and pollution.
2) First, know your skin type. There are five types of skin. They are
3) Hydrate your skin with moisturizer to keep your skin always shining and glowing.
4) Always remember to remove your makeup before going to the bed. Because your skin needs to breathe overnight. If you don't remove the makeup, it clogs the pores and may cause blemishes and blackheads.
5) Use sunscreen with at least SPF 15. It blocks both UVA and UVB rays.
7) Eat fresh fruits, vegetables, grains. To get radiant skin take the diet rich in vitamin C and low in fat and sugar.
8) Do exercise regularly. That is, running, jogging and yoga help for the blood circulation in your body.
9) Sleep at least 8 hours a day. This will helps you to feel fresh. If you don't sleep enough time, it will cause you wrinkles and dark circles.
To get shining and flawless skin visit the Best Skin Specialist In Madurai - Adityan Skin and Hair Clinic. They diagnose your skin type accurately and gives the proper advice to take care of your skin. They give treatment for Acne/Pimples, Scares, blackheads, whiteheads etc., They use derma roller which is a skin care device with lots of fine tiny needles. It helps to repair your skin. It also rejuvenates the skin, treats acne scarring and reduces the sign of ageing.
For booking, appointment call us on 7373163000.